Optimizing the Perceived Benefits and Health Outcomes of Writing about Traumatic Life Events

Matthew A. Andersson; Colleen S. Conley

doi:10.1002/smi.2423

Optimizing the Perceived Benefits and Health Outcomes of Writing about Traumatic Life Events

Matthew A. Andersson, Colleen S. Conley

Department of Psychology

University of Iowa

Research output: Contribution to journal › Article › peer-review

Original language	American English
Journal	Stress and Health
Volume	29
Issue number	1
DOIs	https://doi.org/10.1002/smi.2423
State	Published - Feb 1 2013

Disciplines

Clinical Psychology
Psychiatry and Psychology
Psychology

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10.1002/smi.2423License: Unspecified

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title = "Optimizing the Perceived Benefits and Health Outcomes of Writing about Traumatic Life Events",

author = "Andersson, \{Matthew A.\} and Conley, \{Colleen S.\}",

note = "Expressive writing, which involves disclosing one's deepest thoughts and feelings about a stressful life event by using a first‐person perspective, has been linked to gains in health and well‐being, though effect sizes range widely. Assuming a third‐person perspective is a natural and effective way of coping with highly distressing events.",

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AU - Andersson, Matthew A.

AU - Conley, Colleen S.

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Optimizing the Perceived Benefits and Health Outcomes of Writing about Traumatic Life Events

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